An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral d ...View Article
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Our Favorite Healthy Recipes
We have assembled some of our favorite healthy recipes for your enjoyment. Cooking with organic ingredients makes a huge difference in your health overall, and actually tastes better. We have made every effort to give you gluten free options in all of the recipe choices we have assembled, and encourage you to experiment with a healthier version of some of your old family favorites. it's never a bad idea to improve on an old recipe - as long as you don't sacrifice flavor.