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Practice Name

Advanced Wellness Centre

Primary Location
3536 Grove Ave
Richmond, VA 23221
Phone: (804) 673-9355
Fax: (804) 359-8344

Office Hours

DayOpenClosed
Monday7:00 am6:00 pm
Tuesday7:00 am6:00 pm
Wednesday7:00 am6:00 pm
Thursday7:00 am6:00 pm
Friday7:00 am6:00 pm
Saturday9:00 am5:00 pm
SundayClosedClosed
Main Content

Active Assisted Shoulder Range Of Motion Using A Dowel

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Dowel

Front Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Outside Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion with a Hand Weight

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Hand Weight

Rear Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Shoulder Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Trapezius Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Online Forms

Advanced Wellness Centre offers our patient form(s) online so they can be completed in the convenience of your own home or office.
See Our Online Forms Here

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Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Advanced Wellness Centre
3536 Grove Ave
Richmond, VA 23221
Get Directions
 
  • Phone: 804.673.WELL (9355)
  • Fax: (804) 359-8344
  • Email Us
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Office Hours

DayOpenClosed
Monday7:00 am6:00 pm
Tuesday7:00 am6:00 pm
Wednesday7:00 am6:00 pm
Thursday7:00 am6:00 pm
Friday7:00 am6:00 pm
Saturday9:00 am5:00 pm
SundayClosedClosed
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